Sleep disorder affect millions of people. Good sleep is as important to good health as diet and exercise. Poor sleep can lead to depression and health problems. The common complaints are difficulty falling asleep or staying asleep long enough for a restful sleep. The causes can be many. They go from stress at work to worries over financial situations.
The grade insomnia affect people varies as well and it can go from minor and temporary discomfort to real trouble.
There are three types of insomnia: transient insomnia, intermittent insomnia, and chronic insomnia.
SleepWell can help you fall asleep faster for a restful night.